Tuesday, May 30, 2006

Out Before 9

Got myself up today motivated and out before 9 for a short little cycle.
5.03 miles today.
Top speed 21.7 mph with the fastest average this year of 12.6 mph.
Now need to try maintaining that pace each time I go out on that route.
24 mins exactly for this run today with no stops.
It's a really nice day out there a little windy but it was nice to see that sun glimmer off the loch.

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