Wednesday, July 05, 2006

Morning Cycle

Finally he gets off his ass and get himself out for a scoot on the bike.
Did 10.1 Miles which is good considering I was for giving up and taking a short route at 6 miles.
26.1 mph max speed today and an 11.9 average good considering I haven't been out in a few weeks.
51 mins exactly today sun was out nice and bright although there was a lot of harr around the hills.

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