My Left Foot

Ouch the pain.

The cycle didn't really help last night felt the foot ripping most of the way round last night.

Mum's foot spa has come in very handy over the last few days aaaaahhhh.

But I do need to go get some more tea tree oil.

To let you understand what the problem is, and I have had this for over a year now,

along the base of my left foot I can feel the ligaments streching and pulling especially climbing up or down stairs or even running.

When I go out on the bike I feel the pull too but it also gives me pins and needles in my toes.